COMMON QUESTIONS
You might be wondering
Honest answers to the questions families ask most often
Do I have to use sleep training methods I am not comfortable with?
Absolutely not. I do not have a set sleep training method. I discuss the research based sleep training methods with you, so you can make an informed choice based on your child's temperament, and what feels right for your family.
My child is 8 years old - is it too late to get help?
Never. Sleep challenges at school age are common and very treatable. I'm one of the few consultants specialising in older children. They often respond beautifully with the right approach.
How long does it take to see results?
Most families see meaningful improvement within 7-10 days. Some see results faster. Every child is different, and I support you through the whole journey - not just the beginning.
My child has additional needs/is neurodivergent. Can you help?
Yes. I have experience working with neurodivergent children and families navigating additional needs. Sleep challenges are often more complex in these situations - and more impactful when resolved. We'll discuss your specific situation on the discovery call.
My partner is sceptical. Do they need to be involved?
Ideally yes - consistency between parents makes a significant difference. But I'm very good at bringing hesitant partners on board. We can talk through that on your discovery call.
I'm a single parent. Will this work for me?
Absolutely. I work regularly with single parents and tailor every plan to your actual situation. You won't be given advice that requires a second adult in the room.
Do you work with families outside of the UK?
Yes - all consultations are available online. I work with families across Europe, the US, Australia and beyond. We find a time that works across time zones.